This book was recommended to me by my mindfulness and meditation teacher and it has been one of my favorite books I have ever read. This book has a clear message, it is informative, the language is plain and easy to understand. The book is broken down into 3 different sections, why and how. Hardwiring […]
Do you struggle with setting boundaries in relationships? Do you find it hard to communicate what you are thinking and feeling? Are you frustrated that you cannot get your point across in a way that people can understand? Then this is the book for you! I read this book about 2 years ago and it […]
Everyone experiences emotions whether they like to admit it or not. This book talks you through how to be vulnerable with those emotions. This book teaches you that vulnerability equals courage. Vulnerability is not a sign of weakness despite what society tells us. Being vulnerable is actually the birthplace of love, belonging, joy, empathy, innovation, […]